IMAGE ©Kaileigh Gaffney - Supermom Eats

Chocolate Sumac Chickpea Brownies

Name: Chocolate Sumac Chickpea Brownies
Total time: 30 min
Yield: 12 SERVINGS | 1 brownie
Ingredients: 1 can chickpeas, drained and rinsed; 1/2 cup peanut butter (creamy and salted, if not using salted peanut butter, add ¼ teaspoon salt); 1/2 cup 100% pure maple syrup; 2 tsp vanilla extract or vanilla extract powder; 2 tbsp olive oil; 2 tsp ground sumac; 1/4 cup cacao powder; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 cup gluten-free 1:1 baking flour; 1/2 cup chocolate chips (use vegan + gf if needed); avocado oil spray

a sweet treat recipe

1 can	chickpeas, drained and rinsed
½ cup	peanut butter (creamy and salted, if not using salted peanut butter, add ¼ teaspoon salt)
½ cup	100% pure maple syrup
2 tsp	vanilla extract or vanilla extract powder
2 tbsp	olive oil
2 tsp	ground sumac
¼ cup	cacao powder
1 tsp	baking powder
½ tsp	baking soda
¼ cup	gluten-free 1:1 baking flour
½ cup	chocolate chips (use vegan + gf if needed)
	avocado oil spray

a sweet treat recipe

by Kaileigh Gaffney

SupermomEats.com

Kaileigh is a self-taught home cook specializing in 30-minute healthy vegetarian recipes. Her quick recipes were created out of necessity after having kids when she realized how difficult it was to get a healthy meal on the table while managing little kids and after a full day of work. Kaileigh's recipes are an attempt to make moms feel like Supermoms in the kitchen, providing ease and healthier family options, to ultimately make coming together as a family for mealtime a little more peaceful and grounding.

These Sumac Brownies are a healthier twist on classic brownies! They’re gluten-free, vegan, lower in sugar than a typical brownie, and whole family-approved! The Sumac's citrusy, fruity aroma elevates the rich chocolate flavor of the brownies perfectly.

TIME (ACTIVE) | 30 M
TOTAL | 30 M

12 SERVINGS | 1 brownie

SPECIAL EQUIPMENT:
8X8 BAKING DISH
FOOD PROCESSOR

Preheat oven to 350 degrees Fahrenheit. Spray an 8x8 baking dish with avocado oil spray (or vegetable oil of choice).

In a food processor, blend chickpeas, peanut butter, maple syrup, vanilla, and olive oil until smooth.

Add ground sumac, cacao powder, baking powder, baking soda, and gluten-free flour to the food processor and blend until mixed well.

Carefully remove the food processor blade and add the chocolate chips. Mix them into the brownie batter with a spoon.

Pour the brownie batter into the baking dish, spreading and smoothing the batter out so it reaches all sides of the baking dish.

Top with more chocolate chips if desired. Bake in the oven for approximately 20 minutes, or until a toothpick comes out clean when inserted into the brownies.

Allow brownies to cool before slicing into them and then enjoy!

Store brownies in an airtight container in the fridge for up to 3 days. You can warm them up in the microwave slightly before eating them, if desired, but you may need to eat them with a fork!

Wait for about 10 minutes or so before slicing into the cooked brownies so that they are easier to cut.

Top brownies with flaky sea salt for a sweet and salty flavor!

4.6

vanilla powder

extract powder

powder

Rich in flavor and aroma with a fine texture, this versatile powder is ideal for moisture control in sweet and savory dishes.

2.5 oz - REFILL$6

8 oz - REFILL$24

2.5 oz - REFILL $6

ADD TO CART

5.0

sumac ground inclusion

ground

Ground sumac, a staple in Middle Eastern cuisine, offers a tart, lemony flavor, enhancing salads, meats, and traditional dishes.

0.18 oz - PORTION$0.50

2 oz - JAR$8

2 oz - REFILL$7

6 oz - REFILL$16

0.18 oz - PORTION $0.50

ADD TO CART

4.8

cocoa

high fat (20-22%)

powder

Our cacao powder has the more-prized high-fat content. This natural cacao powder will yield rich chocolatey flavor in baked goods. No sugars have been added to this raw ingredient.

0.25 oz - PORTION$0.50

1.5 oz - JAR$4

1.5 oz - REFILL$3

1.5 oz - REFILL (5 PACK)$13

6 oz - REFILL$10

0.25 oz - PORTION $0.50

ADD TO CART