A collection of cassias
Broadly speaking there are two types of cinnamon that we use in America: Ceylon cinnamon and cassia cinnamon. The most common is cassia, which itself can be divided into three different kinds depending on origin: Korintje from Indonesia (Cinnamomum burmannii), Saigon from Vietnam (Cinnamomum loureiroi), and somewhat confusingly, cassia from China (Cinnamomum cassia). These three are largely similar enough in taste and aroma that they have been roughly grouped under the name cassia.
Also known as
It's worth noting, that matters are further confused as these three cassias might go by different common name monikers; Korintje can be called Indonesian cinnamon, Saigon can be called Vietnamese cinnamon or Vietnamese cassia; and cassia can be called Chinese cinnamon.
Cinnamon truths
The other main type of cinnamon is Cinnamomum verum called Ceylon cinnamon, true cinnamon, or sometimes Mexican cinnamon. It is what is primarily sold in Europe and in Mexico (as canela) for cinnamon. It is more a more subtle and will yield a different taste if substituted. It is more expensive than the cassia types and is marked for having a very low coumarin content.
Cinnamon is a well-known addition to sweet holiday beverages, but it can also work with savory dishes. Simmering cinnamon sticks in soups or sauces adds a warm complexity to your dish. Try adding a stick to the coconut milk when preparing curry dishes.
From antiquity through the middle ages mythical stories were told and mystery was cultivated around the origins and production of cinnamon. These tales were meant to obfuscate and protect the source of the revered spice, but they also enhanced its exoticism.
An Arabian cinnamon bird, Cinnamologus, is mentioned in one of Aristotle's works of natural history as a bird that built its nest from cinnamon it had gathered from far flung and unknown environs. The cinnamon nest was balanced on slender branches of tall trees, and to harvest the cinnamon sticks locals would shoot the nests from their perches with leaden-tipped arrows.